Anti-Inflammatory Spring Cooking
Class Information
Seasonal favorites to eat for overall health and digestion.
Led by chef Kaegan
Friday, April 17th for a 6:00pm start.
This menu is full of foods and cooking techniques that support a healthy gut. All seasonal and local ingredients have properties that promote digestion and aid your overall health.
Menu
Roasted Beet & Carrot Salad with Petite Salad Greens, Broccoli Micro Greens, Oyster Mushrooms, Avocado and an Orange-Dijon Vinaigrette
Salmon with Spring Herb Pesto
Lemon & Herb Roasted Sweet Potatoes
Yogurt Panna Cotta with Dark Chocolate and Fresh Berries
Note: This menu is Gluten-Free. It can be made Dairy-Free, Vegetarian and Vegan with advanced notice at sign up.
Details
Cost:
$90.00
RECOMMENDED FOR LEVELS:
Event Information
Map and Directions
4001-C Yancey Rd
Suite #100
Charlotte, NC 28217
At Bowers Mill
The parking lot entrance is off Yancey Rd. Our building is located on the backside of the brewery (Brewers at Yancey), which is the opposite part of the building as their front door. There is additional street parking off Yancey and Southside Dr. There is a staircase entrance to Bowers parking from Southside Dr located behind Escape Tactic.
Information
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Policies
Please e-mail us ASAP about any dietary and allergy restrictions. This information must be brought to our attention to ensure what substitutions can be made.
Give the perfect gift with our versatile gift cards! Ideal for anyone, these cards allow recipients to choose from any available class or ready to go meals.
Enjoy our made-fresh-daily meals, crafted with local ingredients for pick-up or delivery, and order by 11 am for same-day service!
Elevate your next office lunch or group gathering with our assortment of individually boxed or bulk meals, featuring warm grain bowls, local green salads, hearty wraps, and more.
Young aspiring chefs are welcome! Attend our Adult + Child and Adult + Teen events monthly, or explore our summer culinary and baking camps for more culinary fun.